Day in, day out, your body is being bombarded by pollutants and toxins that wear down your digestive system. These toxins cause your body to function inefficiently, which results in faster fatigue and prevents you from losing weight.
You can skip to 3 day diet menu below, and then come back to this shopping list:
Military Diet Shopping List
You can eat these foods in Military Diet Shopping List Below. There are three days, and you should follow this plan to keep it work. But one thing you must remember, you can’t eat as much as you want. You still need to follow the 3 day military diet plan. Maybe you will be confuse, cause many of the below foods don’t seem like your common diet food. Don’t worry, you’ll be alright after first time finishing this plan. And one more thing, drink enough water plays an integral part of Military Diet. Okay here it is:
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