Military Diet Shopping List

3-Day-Military-DietDay in, day out, your body is being bombarded by pollutants and toxins that wear down your digestive system. These toxins cause your body to function inefficiently, which results in faster fatigue and prevents you from losing weight.

You can skip to 3 day diet menu below, and then come back to this shopping list:

Military Diet Shopping List

You can eat these foods in Military Diet Shopping List Below. There are three days, and you should follow this plan to keep it work. But one thing you must remember, you can’t eat as much as you want. You still need to follow the 3 day military diet plan. Maybe you will be confuse, cause many of the below foods don’t seem like your common diet food. Don’t worry, you’ll be alright after first time finishing this plan. And one more thing, drink enough water plays an integral part of Military Diet. Okay here it is:

  • Tuna
  • Broccoli
  • Banana and small apple
  • Coffee or Tea (with caffeine)
  • Grapefruit
  • Hard Boiled Eggs
  • Peanut Butter
  • 3 Ounces Any type of meat
  • Vanilla Ice Cream
  • Cottage Cheese
  • Saltine Crackers
  • Hot Dog
  • Carrots
  • Green Beans
  • Cheddar Cheese
  • Slice of Toast


If you would like to download the Military Diet Shopping List  so you can print it off, Please share this page to unlock our free PDF downloadable shopping list and diet plan in both black and white and color editions.

Military Diet
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The Military Diet
The Military Diet
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Military Diet Shopping List
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