3 Day Cardiac Diet – Cardiac Diet Menu and Shopping List

Cardiac Diet Menu

Greet by the depth of heart on the nutrition, this is the category of cardiac diet menu and it provides you the lot of tips and right guidance for the maintenance of your health according to taking the nutrition.

Cardiac Diet menu

You can find what the best nutrition for your health is and how you can come down your overweight by the nutrition. From this page you can know that how you can design your nutrition chart and how you can reduce the cholesterol by use the right nutrition.

Here are various articles and videos also available that help you to understand the nutrition.

3 Day Cardiac Diet

This 3 Day Cardiac Diet is used for heart patients who need to loose weight in a hurry before having surgery. In 3 days you can loose as much as 10 lbs. You MUST Follow The Rules!! This diet works as a chemical breakdown and is proven to work. DO NOT VARY THE AMOUNTS OR MAKE SUBSTITUTIONS TO THE DIET MENU!

1. You are allowed a diet soda or tea with sweetner on this diet.

2. Salt and Pepper can be used, but no other seasoning.

3. Use this diet for 3 consecutive days per week.

4. After 3 days of dieting, you can eat your usual food.

DO NOT OVER EAT!!

5. After 4 days of normal eating, start back on your 3 day diet.

DON’T CHANGE THE RULES!!

Day 1

Breakfast:

  • 1/2 Grapefruit
  • 1 Slice of Toast
  • 2 Tablespoons of Peanut Butter
  • 1 cup Coffee or Tea (with caffeine)

Lunch:

  • 1/2 Cup of Tuna
  • 1 Slice of Toast
  • 1 cup Coffee or Tea (with caffeine)

Dinner:

  • 3 ounces of any type of meat
  • 1 cup of green beans
  • 1/2 banana 1 small apple
  • 1 cup of vanilla ice cream

Day 2

Breakfast:

  • 1 egg
  • 1 slice of toast
  • 1/2 banana

Lunch:

  • 1 cup of cottage cheese
  • 1 hard boiled egg
  • 5 saltine crackers

Dinner:

  • 2 hot dogs (without bun)
  • 1 cup of broccoli
  • 1/2 cup of carrots
  • 1/2 banana
  • 1/2 cup of vanilla ice cream

Day 3: 

Breakfast:

  • 5 saltine crackers
  • 1 slice of cheddar cheese
  • 1 small apple

Lunch:

  • 1 hard boiled egg (or cooked however you like)
  • 1 slice of toast

Dinner:

  • 1 cup of tuna
  • 1/2 banana
  • 1 cup of vanilla ice cream

Take a quick look at 3 day military diet plan, another reference to help you lose weight loss fast

Tags: Cardiac Diet Menu; Cardiac Diet; 3 Day Cardiac Diet

 

3 Day Cardiac Diet – Cardiac Diet Menu and Shopping List
4 votes, 5.00 avg. rating (99% score)
Loading Facebook Comments ...

Leave a Reply

Your email address will not be published. Required fields are marked *